{"id":6102,"date":"2023-07-04T11:13:39","date_gmt":"2023-07-04T15:13:39","guid":{"rendered":"https:\/\/www.4-c.org\/?p=6102"},"modified":"2023-07-04T18:01:50","modified_gmt":"2023-07-04T22:01:50","slug":"superb-snack-ideas-for-kiddos","status":"publish","type":"post","link":"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/","title":{"rendered":"Superb Snack Ideas for Kiddos"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p><img decoding=\"async\" class=\"lazyload size-medium wp-image-6113 alignright\" src=\"https:\/\/www.4-c.org\/wp-content\/uploads\/2023\/07\/Supurb-Snack-Ideas-Image-300x300.jpg\" data-orig-src=\"https:\/\/www.4-c.org\/wp-content\/uploads\/2023\/07\/Supurb-Snack-Ideas-Image-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27300%27%20viewBox%3D%270%200%20300%20300%27%3E%3Crect%20width%3D%27300%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.4-c.org\/wp-content\/uploads\/2023\/07\/Supurb-Snack-Ideas-Image-66x66.jpg 66w, https:\/\/www.4-c.org\/wp-content\/uploads\/2023\/07\/Supurb-Snack-Ideas-Image-125x125.jpg 125w, https:\/\/www.4-c.org\/wp-content\/uploads\/2023\/07\/Supurb-Snack-Ideas-Image-150x150.jpg 150w, https:\/\/www.4-c.org\/wp-content\/uploads\/2023\/07\/Supurb-Snack-Ideas-Image-200x200.jpg 200w, https:\/\/www.4-c.org\/wp-content\/uploads\/2023\/07\/Supurb-Snack-Ideas-Image-300x300.jpg 300w, https:\/\/www.4-c.org\/wp-content\/uploads\/2023\/07\/Supurb-Snack-Ideas-Image.jpg 400w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 300px) 100vw, 300px\" \/>Feeding children nutritious food is an important component of having them in your care. Let these snack ideas help you get creative with what you serve! See our blog posts about <a href=\"https:\/\/www.4-c.org\/food-nutrition\/magnificent-meals-for-lunches-more\/\" target=\"_blank\" rel=\"noopener noreferrer\">meals <\/a>and <a href=\"https:\/\/www.4-c.org\/food-nutrition\/incorporating-vibrant-veggies-into-meal-snack-times\/\" target=\"_blank\" rel=\"noopener noreferrer\">veggies <\/a>for more ideas! <\/p>\n<p>Please note: recipes, meals ideas, and other information found in the links is not guaranteed to meet the USDA Meal Patterns, which are a requirement of the Food Program. For more information, please see the Food Program page.<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><div>\n<div>\n<div>\n<h3>Snack Ideas<\/h3>\n<div>\n<ul>\n<li><span style=\"color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color);\">Crunchy peanut butter munchie balls (recipe below!)<\/span><\/li>\n<li>Fresh peach muffins (recipe below!)<\/li>\n<li>Peanut butter &amp; yogurt dip, served with apple slices (recipe below!)<\/li>\n<li><span style=\"color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color);\">Apples and peanut butter<\/span><\/li>\n<li><span style=\"background-color: var(--awb-bg-color); color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-size: var(--awb-font-size); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform);\">Baked potatoes with toppings<\/span><\/li>\n<li>Rice cakes spread with cheese spread, decorated with fruit and veggies to make faces<\/li>\n<li>Apples shredded seasoned with cinnamon and a little sugar on a buttered tortilla and warmed up<\/li>\n<li>Hot soft bread sticks with spaghetti sauce to dip<\/li>\n<li>Apple muffins and milk<\/li>\n<li>Hot apple juice with cinnamon graham crackers<\/li>\n<li>Tortillas and cheese or peanut butter (Melt in microwave if desired)<\/li>\n<li>Pancakes and applesauce<\/li>\n<li>Baked sweet potatoes with a little butter, served with a glass of milk<\/li>\n<li>Pasta and shredded cheese (mozzarella, cheddar, Parmesan) and\/or tomato sauce<\/li>\n<li>Chunks of apples with dipping caramel served with crackers<\/li>\n<li>Chicken noodle soup served with crackers<\/li>\n<li>Tomato soup served with oyster crackers<\/li>\n<li>Buttered baked squash served with a glass of milk<\/li>\n<li>Home made pretzels made with bread dough served with cheese sauce<\/li>\n<li>Cantaloupe and cheese chunks on skewers<\/li>\n<li>Tuna fish on crackers<\/li>\n<li>Strawberries cut up into yogurt<\/li>\n<li>Cottage cheese with cut up fruit<\/li>\n<li>Frozen blueberries and crackers<\/li>\n<\/ul>\n<h3>Crunchy Peanut Butter Munchies<\/h3>\n<\/div>\n<\/div>\n<h4>Ingredients<\/h4>\n<\/div>\n<div>\n<ul>\n<li>\u00bd cup all-natural crunchy peanut butter<\/li>\n<li>\u00be cup nonfat dry powdered milk<\/li>\n<li>1 small ripe banana, mashed<\/li>\n<li>Grape Nuts cereal<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h4>Directions<\/h4>\n<p>Combine peanut butter, dry powdered milk, and mashed banana; blend together. (It helps to do this in a plastic baggie \u2013 you can mash the stuff all together).<\/p>\n<p>Form into 1 \u2013 inch balls.<\/p>\n<p>Roll each ball in Grape-Nuts.<\/p>\n<p>Serve immediately or refrigerate in covered container.<\/p>\n<div><strong>Recipe courtesy of <a href=\"http:\/\/familycorner.com\/\" target=\"blank\" rel=\"noopener noreferrer\">FamilyCorner.com Magazine.<\/a><\/strong><\/div>\n<div>\n<div>\n<div>\n<div>\n<h3><\/h3>\n<h3>Fresh Peach Muffins<\/h3>\n<\/div>\n<h4>Ingredients<\/h4>\n<\/div>\n<\/div>\n<div>\n<div>\n<div>\n<div>\n<ul>\n<li>1 egg<\/li>\n<li>1 teaspoon lemon juice<\/li>\n<li>1 cup skim milk<\/li>\n<li>\u00bc teaspoon vanilla<\/li>\n<li>\u00bc cup margarine (or butter)<\/li>\n<li>1 cup all purpose-flour<\/li>\n<li>\u00bd cup sugar<\/li>\n<li>\u00be cup whole-wheat flour<\/li>\n<li>\u00bc teaspoon salt<\/li>\n<li>3 teaspoons baking powder<\/li>\n<li>\u00bc teaspoon cinnamon<\/li>\n<li>1 cup unpeeled, chopped, fresh peaches<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div>\n<div>\n<div>\n<h4>Directions<\/h4>\n<\/div>\n<div>\n<p>Beat egg and milk together.<br \/>\nAdd margarine, sugar, salt, cinnamon, lemon juice and vanilla.<br \/>\nMix flours and baking powder and stir into milk mixture just until blended. Do not over-mix.<br \/>\nFold in peaches.<br \/>\nFill 12 paper-lined muffin cups 2\/3 full.<br \/>\nBake at 450\u00b0 about 20 minutes or until brown.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<p><strong>Recipe courtesy of <em>The Joy of Snacks<\/em> by Nancy Cooper, R.D.<\/strong><\/p>\n<div>\n<div>\n<div>\n<h2><\/h2>\n<h2>Peanut Butter Yogurt Dip<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div>\n<div>\n<h4>Ingredients<\/h4>\n<\/div>\n<div>\n<ul>\n<li>\u00bd cup Greek yogurt, plain<\/li>\n<li>\u00bc cup natural peanut butter (crunchy recommended)<\/li>\n<\/ul>\n<\/div>\n<h4>Directions<\/h4>\n<\/div>\n<div>\n<div>\n<div>Combine all the ingredients in a small bowl, refrigerate until ready to eat.<\/div>\n<div>Serve with your favorite fruit or veggie.<\/div>\n<\/div>\n<div>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":59,"featured_media":6113,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Superb Snack Ideas for Kiddos - 4-C<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Superb Snack Ideas for Kiddos - 4-C\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/\" \/>\n<meta property=\"og:site_name\" content=\"4-C\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/localchildcareexpert\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-04T15:13:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-04T22:01:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.4-c.org\/wp-content\/uploads\/2023\/07\/Supurb-Snack-Ideas-Image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"amelia.speight\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@4cwisconsin\" \/>\n<meta name=\"twitter:site\" content=\"@4cwisconsin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amelia.speight\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/\"},\"author\":{\"name\":\"amelia.speight\",\"@id\":\"https:\/\/www.4-c.org\/#\/schema\/person\/b1f71af4806fbb1c3806d9f43356023b\"},\"headline\":\"Superb Snack Ideas for Kiddos\",\"datePublished\":\"2023-07-04T15:13:39+00:00\",\"dateModified\":\"2023-07-04T22:01:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/\"},\"wordCount\":957,\"publisher\":{\"@id\":\"https:\/\/www.4-c.org\/#organization\"},\"articleSection\":[\"Food &amp; Nutrition\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/\",\"url\":\"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/\",\"name\":\"Superb Snack Ideas for Kiddos - 4-C\",\"isPartOf\":{\"@id\":\"https:\/\/www.4-c.org\/#website\"},\"datePublished\":\"2023-07-04T15:13:39+00:00\",\"dateModified\":\"2023-07-04T22:01:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.4-c.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Superb Snack Ideas for Kiddos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.4-c.org\/#website\",\"url\":\"https:\/\/www.4-c.org\/\",\"name\":\"4-C\",\"description\":\"Community Coordinated Child Care\",\"publisher\":{\"@id\":\"https:\/\/www.4-c.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.4-c.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.4-c.org\/#organization\",\"name\":\"4-C\",\"url\":\"https:\/\/www.4-c.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.4-c.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.4-c.org\/wp-content\/uploads\/2020\/12\/4c_Logo_420.png\",\"contentUrl\":\"https:\/\/www.4-c.org\/wp-content\/uploads\/2020\/12\/4c_Logo_420.png\",\"width\":420,\"height\":150,\"caption\":\"4-C\"},\"image\":{\"@id\":\"https:\/\/www.4-c.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/localchildcareexpert\",\"https:\/\/twitter.com\/4cwisconsin\",\"http:\/\/www.instagram.com\/localchildcareexpert\",\"https:\/\/www.linkedin.com\/company\/2447942?trk=tyah&amp;amp;trkInfo=clickedVertical:company,clickedEntityId:2447942,idx:2-2-6,tarId:1480615849451,tas:4-c\",\"https:\/\/pinterest.com\/childcareexpert\/\",\"https:\/\/www.youtube.com\/user\/localchildcareexpert?feature=mhee\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.4-c.org\/#\/schema\/person\/b1f71af4806fbb1c3806d9f43356023b\",\"name\":\"amelia.speight\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.4-c.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0d97dec07631926f5d875fb503436bcc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0d97dec07631926f5d875fb503436bcc?s=96&d=mm&r=g\",\"caption\":\"amelia.speight\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Superb Snack Ideas for Kiddos - 4-C","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/","og_locale":"en_US","og_type":"article","og_title":"Superb Snack Ideas for Kiddos - 4-C","og_url":"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/","og_site_name":"4-C","article_publisher":"https:\/\/www.facebook.com\/localchildcareexpert","article_published_time":"2023-07-04T15:13:39+00:00","article_modified_time":"2023-07-04T22:01:50+00:00","og_image":[{"width":400,"height":400,"url":"https:\/\/www.4-c.org\/wp-content\/uploads\/2023\/07\/Supurb-Snack-Ideas-Image.jpg","type":"image\/jpeg"}],"author":"amelia.speight","twitter_card":"summary_large_image","twitter_creator":"@4cwisconsin","twitter_site":"@4cwisconsin","twitter_misc":{"Written by":"amelia.speight","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/#article","isPartOf":{"@id":"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/"},"author":{"name":"amelia.speight","@id":"https:\/\/www.4-c.org\/#\/schema\/person\/b1f71af4806fbb1c3806d9f43356023b"},"headline":"Superb Snack Ideas for Kiddos","datePublished":"2023-07-04T15:13:39+00:00","dateModified":"2023-07-04T22:01:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/"},"wordCount":957,"publisher":{"@id":"https:\/\/www.4-c.org\/#organization"},"articleSection":["Food &amp; Nutrition"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/","url":"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/","name":"Superb Snack Ideas for Kiddos - 4-C","isPartOf":{"@id":"https:\/\/www.4-c.org\/#website"},"datePublished":"2023-07-04T15:13:39+00:00","dateModified":"2023-07-04T22:01:50+00:00","breadcrumb":{"@id":"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.4-c.org\/food-nutrition\/superb-snack-ideas-for-kiddos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.4-c.org\/"},{"@type":"ListItem","position":2,"name":"Superb Snack Ideas for Kiddos"}]},{"@type":"WebSite","@id":"https:\/\/www.4-c.org\/#website","url":"https:\/\/www.4-c.org\/","name":"4-C","description":"Community Coordinated Child Care","publisher":{"@id":"https:\/\/www.4-c.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.4-c.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.4-c.org\/#organization","name":"4-C","url":"https:\/\/www.4-c.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.4-c.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.4-c.org\/wp-content\/uploads\/2020\/12\/4c_Logo_420.png","contentUrl":"https:\/\/www.4-c.org\/wp-content\/uploads\/2020\/12\/4c_Logo_420.png","width":420,"height":150,"caption":"4-C"},"image":{"@id":"https:\/\/www.4-c.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/localchildcareexpert","https:\/\/twitter.com\/4cwisconsin","http:\/\/www.instagram.com\/localchildcareexpert","https:\/\/www.linkedin.com\/company\/2447942?trk=tyah&amp;amp;trkInfo=clickedVertical:company,clickedEntityId:2447942,idx:2-2-6,tarId:1480615849451,tas:4-c","https:\/\/pinterest.com\/childcareexpert\/","https:\/\/www.youtube.com\/user\/localchildcareexpert?feature=mhee"]},{"@type":"Person","@id":"https:\/\/www.4-c.org\/#\/schema\/person\/b1f71af4806fbb1c3806d9f43356023b","name":"amelia.speight","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.4-c.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0d97dec07631926f5d875fb503436bcc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0d97dec07631926f5d875fb503436bcc?s=96&d=mm&r=g","caption":"amelia.speight"}}]}},"_links":{"self":[{"href":"https:\/\/www.4-c.org\/wp-json\/wp\/v2\/posts\/6102"}],"collection":[{"href":"https:\/\/www.4-c.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.4-c.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.4-c.org\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/www.4-c.org\/wp-json\/wp\/v2\/comments?post=6102"}],"version-history":[{"count":7,"href":"https:\/\/www.4-c.org\/wp-json\/wp\/v2\/posts\/6102\/revisions"}],"predecessor-version":[{"id":6130,"href":"https:\/\/www.4-c.org\/wp-json\/wp\/v2\/posts\/6102\/revisions\/6130"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.4-c.org\/wp-json\/wp\/v2\/media\/6113"}],"wp:attachment":[{"href":"https:\/\/www.4-c.org\/wp-json\/wp\/v2\/media?parent=6102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.4-c.org\/wp-json\/wp\/v2\/categories?post=6102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.4-c.org\/wp-json\/wp\/v2\/tags?post=6102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}