Snack Ideas

  • Tortillas and cheese or peanut butter (Put cheese or peanut butter between tortillas and heat in microwave to melt). Serve with apple juice or milk.
  • Spread peanut butter on a tortilla, put grated apple on the peanut butter, roll and eat.
  • Pancakes and applesauce.
  • Tuna with whole-wheat crackers.
  • Boiled eggs and pineapple chunks.
  • Soft pretzels with melted cheese.
  • Baked sweet potatoes with a little butter, serve with a glass of milk.
  • Pasta and shredded cheese (mozzarella, cheddar, Parmesan).
  • Pasta and tomato sauce.
  • Chunks of apples with dipping caramel served with crackers
  • Hot chocolate made with fluid milk served with ginger snaps.
  • Chicken noodle soup, crackers served with a glass of milk.
  • Tomato soup served with oyster crackers.
  • Buttered baked squash served with a glass of milk.
  • Home made pretzels made with bread dough served with cheese sauce or melted cheese to dip.
  • Cantaloupe and cheese chunks on skewers
  • Tuna fish on crackers
  • Strawberries cut up into yogurt
  • Cottage cheese with cut up fruit
  • Frozen blueberries and crackers

Interested in additional resources and ongoing nutrition education?

Contact 4-C to learn more about participating in the Child and Adult Care Food Program!